Chime
for a Change, published in 2002,explores a very
simple and very powerful concept: using the chime
function of a digital watch as a mechanism for
self change. The introduction describes the basic
concept, the history of the idea and an overview
of the spiritual concept of mindfulness which is
at the core of the book. Keep checking here for
information about date of publication and
publisher. Introduction from Chime for a Change
   Here is a power tool
so simple you will wonder that it is not already
a part of your life. This idea is so simple that
any individual old enough to tell time or any
group, from a circle of friends to a large
corporation or political organization can use it
as a fulcrum with which to leverage
self-prescribed change.
   We know, all of us, that
repetition is a key to learning and to retaining
new behavior. We learn the alphabet by rote, we
train our dogs(and attempt to train our children)
by repeating the .....
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